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Breakfast

• Monday: 100% Apple Juice, Blueberry Bagel Cream Cheese

• Tuesday: Pears, Multigrain Cheerios (100% whole grain)

• Wednesday: Colby Cheese Slice (1 oz), Raisins (1/4 cup), 100% Whole Grain Bread (1 slice), Butter or Marg.

• Thursday: Cinnamon Apples, Life Original Cereal

• Friday: Yogurt 4 oz cup, Banana (1 whole), Corn Flakes Cereal

Lunch

• Monday: Sliced Baked Turkey (2 oz all ages), Fresh Roasted Sweet Potatoes, Cole Slaw (see recipe list), 100% Whole Grain Bread, Butter or Marg.

• Tuesday: Chicken Tetrazzini (see recipe list), Sauteed Spinach and Tomatoes (see recipe list), Applesauce, Pasta (in entree)

• Wednesday: Ground Beef Stroganoff (see recipe list), Roasted Cauliflower, Seasonal Fresh Fruit (cantaloupe, honeydew, mango, pineapple, strawberries, watermelon - no bananas/apples), Egg Noodles

• Thursday: Breaded Fish Ketchup, Mixed Vegetables, Mandarin Oranges, Soft Roll

• Friday: Oven Fried Chicken (see recipe list), Green Beans (fresh/frozen, not canned), Salad (Spinach, Romaine, Tomato, Cucumber) ½ cup, Lowfat Ranch Dressing, Cornbread

Snack

• Monday: Yogurt 4 oz cup, Tropical Mixed Fruit

• Tuesday: Waldorf Fruit Salad (no nuts) (see recipe list), Blueberry Muffin

• Wednesday: Peaches, Cheese Crackers

• Thursday: Cottage Cheese (2 oz), Pineapple, 100% Whole Grain Bread (1 slice), Butter or Marg.

• Friday: Fresh Orange Wedges, Original Sun Chips (100% whole grain)